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Roast green beans for alternative fast food

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Roasted green beans can play as a great alternative to fast-food such as French fries, widely eaten in Rwanda. You may love these as a snack or hors d’oeuvre. No matter how many you take.

 

Total Time: 25 mins

Prep Time: 5 mins

Cook Time: 20 mins

 

Ingredients

  • 2 lbs green beans
  • 1 -2 tablespoon olive oil or just enough to lightly coat beans.
  • 1 teaspoon kosher salt or to taste, may substitute with Mrs. Dash if desired.
  • 1/2 teaspoon fresh ground pepper or to taste.

 

Directions:

  1. Preheat oven to 400°F.
  1. Wash, dry well, and trim green beans.
  1. Put green beans on a jelly roll pan.
  1. Drizzle with olive oil.
  1. Sprinkle with salt and pepper to taste so you can use about 1 1/2 teaspoons of salt and about 8-10 grinds of the pepper mill).
  1. Use your hands to be sure all the beans are evenly coated and spread them out into 1 layer.
  1. Roast for 20-25 minutes, turning after 15 minutes, until beans are fairly brown in spots and somewhat shriveled.
  1. Serve hot or at room temperature.

The post Roast green beans for alternative fast food appeared first on The Rwandan Cook.


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