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Curried Pumpkin-Vegetable Soup

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Curried Pumpkin-Vegetable Soup

Prep Time20 MIN Total

Time20 MIN Servings4

Canned pumpkin, tomatoes and broth become the base for a tasty, colorful soup.

Ingredients

  • 1 teaspoon olive oil
  • 1 medium onion, chopped (1/2 cup)
  • 1 clove garlic, minced
  • 2 cups Green  frozen mixed vegetables (from 1-lb bag)
  • 1 can (15 oz) pumpkin
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 1 can (14 oz) fat-free chicken broth with 33% less sodium
  • ½ cup water
  • ½ teaspoon sugar
  • 1 ½ teaspoons curry powder
  • 1 teaspoon paprika

Directions

  1. In 3-quart saucepan, heat oil over medium-high heat. Add onion and garlic; cook 1 to 2 minutes, stirring frequently, until onion is crisp-tender.
  1. Stir in all remaining ingredients. Heat to boiling. Reduce heat to low; cover and simmer 10 to 12 minutes, stirring occasionally, until vegetables are tender. If desired, season to taste with pepper.

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