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Grilled sweet and sour chicken foil

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Prep Time 30 MIN Total

Time30 MIN Servings 4

Opening up a grill packet is a sweet surprise! Chicken breasts go sweet and sour in a hurry.

Ingredients

  • 4 boneless skinless chicken breasts (about 1 1/4 lb)
  • ½ cup sweet-and-sour sauce
  • 1 can (8 oz) pineapple chunks, drained
  • 1 medium bell pepper, cut into strips
  • ¼ small onion, cut into small wedges
  • ½ cup noodles, if desired

Directions

  1. Heat gas or charcoal grill. Cut four 18×12-inch pieces of heavy-duty foil; spray with cooking spray.
  1. On one side of each foil piece, place 1 chicken breast. Top each with 1 table spoon sweet-and-sour sauce and one-fourth of the pineapple, bell pepper and onion. Top with remaining sauce.
  1. Fold foil over chicken and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for heat expansion.
  1. When grill is heated, place packets on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 15 to 20 minutes, rotating packets 1/2 turn after 10 minutes, until juice of chicken is clear when center of thickest part is cut (170°F).
  1. Place packets on plates. Cut large X across top of each packet; fold back foil. Top with noodles.

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