Ingredients
- 1 bag (11 oz) black beans with corn and brown rice
- 1 bag (12 oz) frozen cheesy rice and broccoli
- 1 egg
- ¾ cup grated Parmesan cheese
- ½ teaspoon pepper
- 1 tablespoon olive oil
- 5 burger buns, toasted
Directions
- Microwave frozen vegetables as directed on bags. Add to large bowl.
- Pick out the big pieces of broccoli, and add to a food processor or blender. Add about 3/4 cup of the remaining vegetables mixture to the blender as well. Cover and pulse about 30 seconds or until mixture is ground just slightly smaller than it was. Do not puree the mix. Add the mix back to the bowl of the remaining vegetables mixture. Add egg, Parmesan cheese and pepper to the bowl. Mix well.
- Line cookie sheet with cooking parchment paper. Shape mixture into 5 equal patties; mixture will be really wet. Just do your best to form rough patties. Refrigerate patties about 1 hour or until ready to cook.
- Heat 10-inch skillet over medium heat. Add oil. Cook burgers in oil until golden and crisp, about 5 minutes on each side. Be very careful when flipping the burgers, as they are delicate.
- Serve on buns with your favorite toppings.