These tasty vegetables are very easy to prepare and make and nourishing side dish, full of flavour.
Ingredients
- 3 medium size slender egg plants
- 1 large green pepper
- 3 medium size courgettes
- 1 large onion
- 120g oyster mushrooms
- 3 medium size carrots
- 2 tbsp cooking oil
For the Marinade
- 60ml (¼ cup) olive oil
- 60ml (¼ cup) lemon juice
- 15ml (1 tbsp) finely chopped Rosemary
- 1 medium-size clove garlic
- 1 tsp salt
Method
- To make the marinade: Finely chop and then crush the garlic. Finely chop the Rosemary. Squeeze the lemon juice and strain.
- Put the garlic, Rosemary, lemon juice and olive oil in a screw-top jar.
- Screw the jar closed, shake vigorously for a few minutes and chill.
- Slice the onion and roughly chop the mushrooms into medium size pieces.
- Slice the carrots, eggplants and courgettes into 1.5 cm slices.
- De-seed the green pepper, remove all the white parts and cut into long, wide pieces.
- Put all the vegetables and mushrooms in a large bowl, shake the marinade well once more and pour over the vegetables. Mix well and chill for an hour.
- Heat the cooking oil in a large frying pan.
- Remove the vegetable from the marinade and fry briskly stirring until the vegetables are done.
- Taste for salt and add a pinch more if necessary. Serve while still hot with the food of your choice.