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Marinated vegetables and mushrooms recipe

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These tasty vegetables are very easy to prepare and make and nourishing side dish, full of flavour.

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Ingredients 

  • 3 medium size slender egg plants
  • 1 large green pepper
  • 3 medium size courgettes
  • 1 large onion
  • 120g oyster mushrooms
  • 3 medium size carrots
  • 2 tbsp cooking oil

For the Marinade

  • 60ml (¼ cup) olive oil
  • 60ml (¼ cup) lemon juice
  • 15ml (1 tbsp) finely chopped Rosemary
  • 1 medium-size clove garlic
  • 1 tsp salt

Method

  1. To make the marinade: Finely chop and then crush the garlic. Finely chop the Rosemary. Squeeze the lemon juice and strain.
  2. Put the garlic, Rosemary, lemon juice and olive oil in a screw-top jar.
  3. Screw the jar closed, shake vigorously for a few minutes and chill.
  4. Slice the onion and roughly chop the mushrooms into medium size pieces.
  5.  Slice the carrots, eggplants and courgettes into 1.5 cm slices.
  6. De-seed the green pepper, remove all the white parts and cut into long, wide pieces.
  7. Put all the vegetables and mushrooms in a large bowl, shake the marinade well once more and pour over the vegetables. Mix well and chill for an hour.
  8. Heat the cooking oil in a large frying pan.
  9. Remove the vegetable from the marinade and fry briskly stirring until the vegetables are done.
  10. Taste for salt and add a pinch more if necessary. Serve while still hot with the food of your choice.

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