Healthy And Good Food Ideas To Eat During The Day And Night. It is easy to feel like running out if ideas of what to eat for lunch or dinner. Of course, there are many Chinese restaurants everywhere where you can just order and get your foods delivered. However, preparing your own meals can be fun too. In fact, there are many food ideas you can make relatively quick so you don’t really have to spend too much time. You can even use the time for watching cat videos on YouTube to try new recipe instead.
Here are some healthy food ideas that can be prepared real quick:
Couscous-Stuffed Pepper

Couscous-Stuffed Pepper. This food tastes sweet and sour with a hint of spiciness from the pepper. This dish is great to be served both for lunch and dinner. You can fill the bell peppers with whole wheat couscous, ground beef, and some vegetables you love. Add some herbs to make it smell and taste flavorful. Bell peppers are rich in anti-oxidant. Use bell peppers in variety of color to make it look more interesting and mouth-watering.
Farro Salad With Shrimp and Watercress

Farro Salad With Shrimp and Watercress. This is perfect menu for dinner if you don’t want to feel overstuffed. However, this meal is still satisfying with variety of ingredients used. Not to mention that this is so quick to make. You can make it when you return from work real quick. If you are on diet, this dish can make you feel fulled without feeling guilty. Not to mention that it tastes super delicious as well.
Colorful Fettuccine and Zucchini

Colorful Fettuccine and Zucchini. This is a perfect combination you can try. This is great menu for lunch or dinner. A perfect combo of yellow summer squash and zucchini that cut into ribbons is easy to make. The fiber from the whole-wheat pasta makes this dish healthier to enjoy. Add some parmesan cheese and sprinkles some herbs to add some flavor.
Baked Giada’s Salmon
Baked Giada’s Salmon. This is very easy to make because you don’t really need that many ingredients of cooking steps. Marinated the salmon with lemon juice and variety of herbs. Then, you can just put the salmon in the foil to bake. There is no need to add more ingredients. This simple dish just tastes amazing with its simplicity.
Baked Chicken With 40 Cloves of Garlic
Baked Chicken With 40 Cloves of Garlic. Well, this sounds extreme to sue 40 cloves of garlic for preparing a chicken dish. However, this results in flavorful, rich chicken. You can just bake the chicken marinated with garlic and fresh thyme. The strong flavor will slowly reduced when it’s cooked. The result is flavorful chicken with soft texture. It’s perfect for lunch.
Grilled Steak
Grilled Steak. Well, Steak is not new dish. In fact, it is one of the most favorite dishes especially for lunch or dinner. You can make your own version of grilled steak. Serve your grilled steak with some grilled tomatoes and green beans. To enrich the flavor, serve your grilled steak with Chimichurri sauce. You can dip your steak or grilled into the sauce.
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